Weight is a Tricky Thing Indeed

I made brownies on Father’s Day for dad and ate a lot of them and am not losing weight. In the past I’d give up, shove the scale aside and binge for months until I decided to tackle my weight again.

Not now. I’m still getting up and weighing every day. I don’t want to have my head in the sand. I don’t want to pretend I don’t weigh 252 pounds.

I spend most nights alone, although I do spend several early evenings a week at my folk’s house having dinner and maybe watching Antiques Roadshow, so I have really been aware lately that the way I eat is similar to the way an alcoholic drinks. Without control. Helpless to it. Ashamed.

When I was in my early twenties, and not even overweight but thought I was, I went to an Overeater’s Anonymous meeting in Newport Beach, California. I was preyed upon by an older man who went to those meetings for one purpose: to pick up young women with self esteem issues. I later found out he just went from one newbie to another. How despicable.

So I don’t recall much about it, although I am familiar with the 12 Steps. I may look into it again — I haven’t decided. But I do feel that my “habit” is out of my control and has always been out of my control.

I feel my attempts to eat healthier foods is fairly successful, though — my primary issue is the between meal snacks. But hey, this is a small victory.

I looked at that scale this morning and thought I could be happy if, very slowly, I could get ten pounds off and then maintain it. My biggest fear is losing all the weight (haha) and then gaining it all back.

When I lost 70 pounds after the ex dumped me I read all I could on ways to keep it off because I knew it would be very difficult. Over and over again I read that the only way to (most likely) keep it off is with bariatric surgery and I do not want to go there.

My sister had that surgery over ten years ago, and she’s emaciated, malnourished, lost her teeth and much of her hair. I would not like her health, appearance, and quality of life, but to her, it is worth being skinny.

Speaking of The Sister, she never got back to me about getting together for Father’s Day. She wished him a happy father’s day on FB and never called him. I’m in such shock over that. This is the first Father’s Day she’s had in Oregon and she couldn’t even be bothered to call her father, let alone visit him. He’s 82 with COPD — I wonder how many more Father’s Days he has.

I said to him, “Dad, I’m mystified by her behavior, but there’s no excuse for her not calling you.” He agreed which was amazing because he’s usually so understanding. That’s sort of what made this worse — he’s the one who always reaches out to her. He’s the one she should reach out to.

I don’t know what to do about my sister so for now I’m doing nothing. But last year she dominated my Fall and Winter and I won’t let that happen again. Last year we “must” come to her house for her birthday slash Labor Day. And we “must” come to her house for Thanksgiving. And we “must” come to her house for Christmas.

So I did, but hated every minute of it. I went out of guilt and suffered through her children. By the time New Years came I realized she didn’t give a shit if I was there or not! What a relief! I won’t be missed if I decline her invitation!

Mom, dad, and I really don’t know if she’s pissed off, oblivious, too burdened with her own problems, or what, and nobody has the nerve to ask her what the heck is going on. I wish I had the nerve to say, “What they hell? You didn’t call dad on Father’s Day!” But my family just doesn’t do confrontation — we just wonder what’s gone wrong and never know the truth.

So my goal this Fall and Winter will be to learn how to handle the guilt for not going. I feel more sorry for my mother, who hates being over there, but as a grandparent feels she has to.

This is just incredibly sad because my sister did say to me she wanted to be here in Oregon because dad’s health was so bad. But I have been reminded that I have never really known my sister and never been close to her.

I wish there were a way to deal with my ACES (Adverse Childhood Experiences) so that I could easily get to the reason I overeat. I don’t have the money for therapy, and I don’t know that it would work anyway. Maybe I should put it into God’s hands, but that’s a conversation for another day. I haven’t been to church in nearly two months and it’s making me sad.

I welcome input about weight loss, but I am not interested in Weight Watchers.

xox

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4 responses to “Weight is a Tricky Thing Indeed

  1. I have read more about sustainable weight loss happening with regular exercise. Walking actually. Overall people who walk lose the most weight and keep it off sustainably. Not running or biking or anything else. But…. Didn’t you really get your weight loss groove from swimming? Maybe you can find a way to volunteer at a YMCA for a membership to cover some costs. You have great office skills. Get your soak on. Swim your laps. Get your mushroom toast on, stop in and say good night to your parents after you have a walk.

    Move more eat better.

    Love you.

    • Yes, I swam and swam and swam six days a week after the discard. Unfortunately, even though I wore earplugs my ears have never been the same. And my already dry skin really suffers in the pool water. That said, I really find water so soothing and at the least should go to water aerobics as a way to see how it feels to be back in the pool, and guess what? It’s about a block and a half from me now. No excuses! I will report back with news! And walking from here to my folks house is easy and I should do it more too. xox Love you. xox

  2. “This is just incredibly sad because my sister did say to me she wanted to be here in Oregon because dad’s health was so bad.”

    No. If she wanted to be there – really, actually wanted it – she would make it happen.

    In very much the same way, there’s a disconnect between Cheaters saying I love you and then what they DO. They say want the thing they think is right… but it’s too hard to do it because they don’t mean it *enough* or at all.

    I tell myself the same thing about my weight. “I want to feel svelte and lovely and not worry about how all the shirts are so short because it might expose a tummy roll.” But do I *really?* If I was really serious, I would make it happen. I am not serious enough. Yet.

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